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#33 Stuck at Home Advice from Introverts to Extroverts

Wes and Regina Hopkins, L.P.C. offer some introvert-tested-and-approved advice to extroverts for how to make the most of time stuck at home, now or in the future.


#32: Why Introverts Should Prepare For The End…Of The Outbreak

Wes advises introverts to make use of any free time they might have during the COVID-19 pandemic to do the self development work they’ve been putting off.


#31: Do Women Prefer Introvert Men?

Wes considers the controversial question of whether women are more interested in introverted or extroverted men.


#30: Should Introverts Date Multiple People?

Wes investigates whether it’s a good idea or not for introverts to date more than one person at a time.


#29: Introverts in Politics (with Arthur Lieber)

Wes talks with Arthur Lieber, author of Political Introverts: How Empathetic Voters Can Help Save American Politics, about how important it is for introverts to engage in politics and the most effective ways to do so.


#28: Introverts and Romantic Chemistry

Wes talks about how romantic chemistry is more than just “attraction” and how single introverts can benefit from this understanding.


#27: Leveraging Your Introvert Strengths

Wes talks about how to use Myers-Briggs Type Indicator® (MBTI) to uncover and maximize your personal strengths to transform your social, dating, and professional life. 


#26: Facing Your Fears as an Introvert

Wes talks about how just the other week he faced his greatest fear and how you can do the same.


#25: What’s Your Dating Trajectory?

Wes talks about how to objectively measure whether your dating life is improving or not.


#24: Why You Shouldn’t Take Rejection Seriously

Wes shares a real-life anecdote to help put rejection–in dating and life in general–in its proper perspective.


#23: 4 Things My Successful Coaching Clients Have in Common

Wes talks about the four qualities he’s noticed in nearly all of his clients who have improved their dating and social lives.


#22: Is Online Dating Destroying Your Dating Life?

Wes brings back his very first guest, Clint, to explain why he’s canceling all his online dating subscriptions.


#21: Why Dating Apps Don’t Want You To Find Love (with Vik Sanchez)

Wes talks with data analyst Vik Sanchez about his research on online dating and his shocking conclusion that the goal of these apps isn’t to get you dates, but keep you swiping forever.


#20: The Case Against Online Dating

Wes details some of the limitations of online dating and explains why meeting people the old-fashioned way might be a better option.


#19: Making the Best (or Worst) of Hard Times

Wes talks gets personal and reveals a health concern that’s both bringing out the worst in him AND providing him some much-needed life lessons.


#18: Coming Out of Your Introvert Shell (with David Richards)

Wes talks with David Richards, a 22-year-old introvert who came out of his introvert shell after dropping out of college to found his own email system provider, Enveloperty.


#17: Lessons from an Introvert Master (with Gabriela Casineanu)

Wes talks with Gabriela Casineanu, professional coach and award-winning author of Quiet Lessons for the Introvert’s Soul and Introverts: Leverage Your Strengths for an Effective Job Search.


#16: What I Learned from a Month of No Dating

Wes shares his experience of “Solo Manuary,” where he swore off dating for the entire month of January.


#15: Thriving at Work as an Introvert

Wes talks with Jim Saunders, author of Introvert Shine: Career-Boosting Communication Hacks to Speak Confidently and Build Your Network, about how introverts can succeed in the workplace.


#14: Dating as a Gateway to Self Development

Wes explores how working on your dating life can open the door to deeper levels of personal growth.


#13: Snapping Out of Your Anger

Wes reveals his past anger issues and shares a simple method he uses to stay cool.


#12: A Dating Coach’s Advice for Introverts (with Zachariah Bourne)

Wes chats with Zachariah Bourne, a personal development coach who specializes in dating and also happens to be an introvert.


#11: Authentic vs. Phony Self-Development for Introverts

Wes & Regina Hopkins LPC discuss the difference between becoming a more social introvert vs. putting on a fake “extrovert” persona.


#10: The Introvert Dating Advantage

Wes talks about the natural advantages introverts have when it comes to dating.


#9: Why Most Advice for Introverts is Dead Wrong

Wes theorizes about why there’s so much bad advice out there for introverts.


#8: Navigating Conflict as an Introvert

Wes talks out loud to himself about some of the best (and worst) ways to deal with conflict as an introvert, using real–and ongoing–examples from his own life.


#7: Pushing Past Your Comfort Zone for Social Success

Wes finds out how Jeremiah, a 35 year-old introvert man, is transforming his social life by refusing to stay within his comfort zone.


#6: Regina Wants to Help Introvert Men Level Up Their Dating Lives

Wes chats with Regina Hopkins, a licensed professional counselor who has recently come on board Introvert Unbound as a coach.


#5: Exercising Your Social Muscles as an Introvert

Wes talks with Richard from Introvert Going Out, a charming and inspiring blog about the experiences of an introvert trying to be more social.


#4: Bringing Out Your Inner Introvert Badass

Wes speaks with author C.G. Carroll about what it means to be the “bad boy” who the girls go crazy for.


#3: Introvert Dating Problems

Wes brainstorms with Robert, an introvert who ran into some dating snags.


#2: The Benefits of Cold-Approach for Introverts

Wes chats with Branden about the social benefits for an introvert who does cold approach.


#1: Beating Social Anxiety and Depression to Achieve Dating Success

In the first episode of Introvert Unbound podcast, Wes learns how Clint, a 30 year old software engineer, pushed through social anxiety and depression to achieve dating success.