The Paradox of Self Love and Self Help

– by Wes Colton, Introvert Unbound Those of us interested in doing “inner work” have two conflicting schools of thought to choose from. The Self Help school teaches us to tackle our weaknesses while the Self Love school wants us to accept ourselves for who we are, flaws and all. Pretty much all of us… Read More

PODCAST #16: What I Learned from a Month of No Dating

On episode #16 of the Introvert Unbound Podcast, Wes shares his experience of “Solo Manuary,” where he swore off dating for the entire month of January. Stream or download the episode here. 

PODCAST #14: Dating as a Gateway to Self Development

On episode #14 of the Introvert Unbound Podcast, Wes explores how working on your dating life can open the door to deeper levels of personal growth. Stream or download here. 

PODCAST #13: Snapping Out of Your Anger

On episode #13 of the Introvert Unbound Podcast, Wes reveals his past anger issues and shares a simple method he uses to stay cool. Download or stream here. 

PODCAST #12: A Dating Coach’s Advice for Introverts

On episode #12 of the Introvert Unbound Podcast, Wes chats with Zachariah Bourne, a personal development coach who specializes in dating and also happens to be an introvert. Stream or download here.