PODCAST #17: Lessons from an Introvert Master (with Gabriela Casineanu)

On episode #17 of the Introvert Unbound Podcast, Wes talks with Gabriela Casineanu, professional coach and award-winning author of “Quiet Lessons for the Introvert’s Soul” and “Introverts: Leverage Your Strengths for an Effective Job Search.”

In this wide-ranging chat, Gabriela shares her wisdom on a variety of topics, including:

  • differences between men and women introverts
  • the introvert’s hero journey
  • and whether all introverts should move to Asia

Download or stream episode here

Podcast 17

How to Stop Being Lazy

– by Wes Colton, Introvert Unbound

lazy manIf you’re anything like me, you go out of your way to avoid doing the things you know you’ve got to do. While your conscious mind is telling you to “Git ‘er done,” your unconscious is more like, “Squirrel!”

Sometimes laziness is a good thing, your mind and body’s way of telling you it needs to rest and recharge to prevent burnout. But all too often it’s just a refusal to get your shit together and it’s the main obstacle keeping you from the life you want.

The first step is asking yourself if you’re lazy. If you’re not, you probably wouldn’t have clicked on this article. So now you’ve acknowledged you are (see what I did there?), you need to decide if you really want to change. Maybe you’re fine with it and are okay with the self-imposed limitations. If so, enjoy the couch time. But if you truly are committed to working on this part of yourself, the good news is you’re already halfway there!

Welcome to Lazy-Ass Anonymous. “Hi, I’m Wes and I’m lazy.” The first order of business is to drop to the ground and do a single pushup. Seriously, do it. I’ll wait…

Continue reading “How to Stop Being Lazy”